Mindfulness • Stress Management • Burnout Recovery • Focus • Workplace Wellness
Prepare your employees for International Yoga Day 2026 with practical, expert-led wellness sessions designed to reduce stress, improve focus, increase energy, and support healthier workplace habits.
As International Yoga Day 2026 approaches on June 21, now is the perfect time to prepare your employees with meaningful, expert-led wellness training.
This 5-Part Workplace Wellness Yoga Series helps teams reduce stress, improve focus, build healthier habits, and engage in a positive team-bonding experience — all before International Yoga Day arrives.
By the time June 21 comes around, your employees won’t just be participating in Yoga Day activities — they’ll already be practicing techniques learned from experienced IAYT-Certified Yoga Therapists.
Today’s workforce is overwhelmed.
Employees across every industry are facing rising stress levels, burnout, mental fatigue, poor sleep, low energy, and constant digital overload.
These challenges don’t just affect personal well-being — they directly impact productivity, engagement, morale, communication, and employee retention.
Yet most professionals struggle to find practical wellness solutions that actually fit into their busy schedules.
That’s exactly why we created this 5-Part Workplace Wellness Yoga Series.
Designed specifically for busy professionals, managers, remote workers, healthcare staff, and corporate teams, this series delivers practical, easy-to-follow techniques that employees can immediately apply in their daily lives to feel calmer, more focused, energized, and mentally refreshed.
Unlike generic wellness programs, these sessions are short, realistic, workplace-friendly, and led by experienced IAYT-Certified Yoga Therapists who specialize in helping individuals manage stress, improve focus, and support holistic well-being in real-world environments.
Each session is only 30 minutes long and packed with actionable guidance on mindfulness, breathwork, chair yoga, stress management, and Ayurvedic wellness practices.
Whether attending live or accessing the recordings later, participants can learn at their own pace and conveniently integrate these techniques into their daily routine.
Forward-thinking companies are increasingly investing in wellness initiatives that support employee mental health, reduce burnout, improve engagement, and strengthen workplace culture.
This series can serve as a highly affordable and impactful employee wellness benefit that employees genuinely appreciate and use.
By sponsoring this training for your workforce, organizations can help employees:
These sessions can also become a powerful team-building and employee engagement activity for remote, hybrid, or in-office teams.
Employees appreciate organizations that actively invest in their well-being — and wellness programs like these can positively influence morale, loyalty, and workplace satisfaction.
Each session is presented by experienced IAYT-Certified Yoga Therapists and wellness professionals with expertise in mindfulness, stress management, therapeutic yoga, breathwork, and holistic wellness practices.
Unlike generalized online wellness videos, these sessions are designed to provide structured, guided, and practical instruction tailored for busy professionals and workplace environments.
Participants will walk away with realistic tools they can continue using long after the series concludes.
Can’t attend live at 1 PM ET?
No problem.
Every session will also be available as a recording, allowing participants to watch and practice at their own convenience.
This makes the series ideal for:
Participants can enroll in:
Presented by Charley Heylen
May 21, 2026 | 1 PM ET
Presented by Tara Cleven
June 4, 2026 | 1 PM ET
Presented by Kaytee Hernandez
June 17, 2026 | 1 PM ET
We offer special corporate wellness packages, team registrations, and bulk pricing options for organizations looking to provide this series as an employee wellness benefit.
This is an excellent opportunity to:
Click on the link below to contact us today for corporate pricing, team enrollment options, and customized group access solutions.
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